MIND.BODY.HUM YOGA | MEDITATION

-HUM-

Integrate breath with body movement, calm the mind, reset the nervous system and generate a collective vitality.

FLOW

Humble Warrior flow integrates gaze, healthy alignment, breath and fluid movement.

GUIDANCE

Our teachers bring their own style and lead clear, consistent and inspired classes.

WARMTH

We bring just the right amount of warmth to awaken energy and increase flexibility — our studio is heated at 80-85 degrees.

NEWS + THOUGHTS

 
 
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